{"id":418,"date":"2025-01-22T09:49:41","date_gmt":"2025-01-22T09:49:41","guid":{"rendered":"https:\/\/bayana.dunasolution.com\/?p=418"},"modified":"2025-01-22T10:25:06","modified_gmt":"2025-01-22T10:25:06","slug":"pirincano-brasno","status":"publish","type":"post","link":"https:\/\/bayana.dunasolution.com\/?p=418","title":{"rendered":"PIRIN\u010cANO BRA\u0160NO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"418\" class=\"elementor elementor-418\">\n\t\t\t\t<div class=\"elementor-element elementor-element-698765b e-flex e-con-boxed e-con e-parent\" data-id=\"698765b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bddbd6 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0bddbd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/bayana.dunasolution.com\/wp-content\/uploads\/2025\/01\/pirincano-brasno.png\" class=\"attachment-large size-large wp-image-420\" alt=\"\" srcset=\"https:\/\/bayana.dunasolution.com\/wp-content\/uploads\/2025\/01\/pirincano-brasno.png 600w, https:\/\/bayana.dunasolution.com\/wp-content\/uploads\/2025\/01\/pirincano-brasno-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1871cf46 e-flex e-con-boxed e-con e-parent\" data-id=\"1871cf46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84afb8f elementor-widget elementor-widget-text-editor\" data-id=\"84afb8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPirina\u010d (Oryza sativa) je \u017eitarica koja je u velikoj upotrebi \u0161irom sveta kao osnovna hrana za veoma veliki broj ljudi, a posebno u Aziji.\nPosle \u0161e\u0107erne trske (1,9 milijardi tona) i kukuruza (1,0 milijardi tona), pirina\u010d je tre\u0107a po vrsti namirnica sa proizvodnjom u svetu (741,5 milona tona).\nBiljka pirin\u010da mo\u017ee da naraste oko 1\u20131,8 m u visinu. Ima duga\u010dko, vitko li\u0161\u0107e koje je 50\u2013100 cm duga\u010dko i 2\u20132,5 cm \u0161iroko, dok jestivi deo biljke \u010dine zrna, 5\u201312 mm duga i 2\u20133 mm debela.\nNajve\u0107i proizvo\u0111a\u010di (prvih 10) na svetu su:Kina, Indija, Indonezija, Vijetnam, Tajland, Banglade\u0161, Mijanmar, Filipini, Brazil i Japan. \nPirin\u010dano bra\u0161no kao proizvod koji se dobija preradom zrna pirin\u010da je bogato vitaminima (B1 , tiamin, B2, riboflavin B3, niacin,  B5 , pantotenska kiselina, Vitamin E, Vitamin PP i dr.),  mikroelementima (kalijum, kalcijum, magnezujum, natrijum, fosfor),  vlaknima , probavljivim ugljenim hidratima, vodom ,  belan\u010devinama, aminokiselinama  ( alananin, arginin, valin, asparginska i glutaminska kiselina,\u00a0lizin,\u00a0prolin), itd.\n\nNajve\u0107a prednost ove namirnice je ta \u0161to ne sadr\u017ei gluten i kao takva ne izaziva sve one nus pojave koje izaziva p\u0161enica, odnosno njeni proizvodi, kao \u0161to su izme\u0111u brojnih, o kojima \u0107e biti dalje re\u010di u na\u0161em blogu, opstipacija i nadutost. Istra\u017eivanja su tako\u0111e pokazala da redovnom konzumacijom proizvoda na bazi pirin\u010da, dolazi do blagotvornih u\u010dinaka na celo telo, \u0161to se posebno brzo vidi na kosi, ko\u017ei i noktima.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pirina\u010d (Oryza sativa) je \u017eitarica koja je u velikoj upotrebi \u0161irom sveta kao osnovna hrana za veoma veliki broj ljudi, a posebno u Aziji. Posle \u0161e\u0107erne trske (1,9 milijardi tona) i kukuruza (1,0 milijardi tona), pirina\u010d je tre\u0107a po vrsti namirnica sa proizvodnjom u svetu (741,5 milona tona). Biljka pirin\u010da mo\u017ee da naraste oko 1\u20131,8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[27],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sastojci"],"_links":{"self":[{"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=418"}],"version-history":[{"count":4,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/posts\/418\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/posts\/418\/revisions\/432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=\/wp\/v2\/media\/420"}],"wp:attachment":[{"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bayana.dunasolution.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}